Mental health for moms: How the outdoors can support your mental health If there is one silver lining to come out of this difficult time to be a parent, it’s that we have learned the importance of talking about our mental health. Personally, I deal with anxiety, and during the past two years of pandemic … Read more
Waders for Kids Waders are a gear item I wanted but resisted buying for my kids for years. They aren’t cheap (though our discount code helps: use MTNMAMA for 15% off Oaki!) and I wondered if we’d really get enough use out of them. We’ve now put them to the test for a year, but … Read more
Gifts for Outdoorsy Moms Show Mom some love this Mother’s Day with this curated gift guide for the outdoorsy woman in your life. As moms, we tend to put the needs of our family before our own, which can lead to old, insufficient (or lack of) gear for ourselves. Or maybe there is a product … Read more
How to Get Outside More for Moms Identify and Break Through Barriers to Your Outside Life How do we, as busy moms, move from being curious about spending time outside to being confident outdoors women? Some of us use goals to achieve this end. We sign up for a trail run. We go backpacking or … Read more
For many families, summertime means more time in the water. And activities like stand-up paddle boarding, kayaking, canoeing and rafting can be enjoyed by even the youngest kids if they have a properly fitting life jacket. So just how do you choose a kids life jacket or a kids life vest? We’ll go over the … Read more
At Home Workouts for Moms Fitness is such a great way to release stress and help your body all at the same time! By having a regular fitness routine you can strengthen your heart, your muscles, and your mind all while you release some stress. I never regret doing a workout, but I often regret … Read more