20 Tips for How To Get Outside More

How to Get Outside More for Moms Identify and Break Through Barriers to Your Outside Life How do we, as busy moms, move from being curious about spending time outside to being confident outdoors women? Some of us use goals to achieve this end. We sign up for a trail run. We go backpacking or … Read more

Best Kids Life Jackets + How to Choose

For many families, summertime means more time in the water. And activities like stand-up paddle boarding, kayaking, canoeing and rafting can be enjoyed by even the youngest kids if they have a properly fitting life jacket. So just how do you choose a kids life jacket or a kids life vest? We’ll go over the … Read more

At Home Workouts for Moms Who Go Outside

Woman performing a bird dog move

At Home Workouts for Moms Fitness is such a great way to release stress and help your body all at the same time! By having a regular fitness routine you can strengthen your heart, your muscles, and your mind all while you release some stress. I never regret doing a workout, but I often regret … Read more

Spring Gear Guide for Women

Two people on a spring hike surrounded by pink flowers.

Spring Gear Guide for Women Whether you’re already enjoying sunshine and heat or still waiting for the snow to melt, spring is on its way!  For many of us that means training season.  Others are heading out to adventure for Spring Break. Any way you look at it, we’ve got you covered this spring! As … Read more

Best Base Layers for Women

Best Base Layers for Women Base layer (n.): a necessary layer for outdoor adventuring that wicks away sweat to stay dry and can be worn in all 4 seasons. That’s my personal definition of what a base layer is and not a dictionary definition. However, “necessary” doesn’t seem like a far stretch from how much … Read more

Moms Matter!

author and friends in the birthing cave rock formation in sedona arizona on mother's day

Moms Matter and Moms Matter Now!  Have you ever stopped to think about how easy it is to set aside your own needs since you became a mom and put everyone else first? Have you ever questioned why the needs of others matter and yours don’t? Maybe it is as simple as wondering why your … Read more